Spring Clean: 6 Weeks to Clear Your Mind

Learn techniques to clear out your stressed & anxious mind

Ended

597 US dollars

Online Session

Service Description

Week 1: Clearing the Clutter Week 2: Sensing the Stress Week 3: The Relaxation Response Week 4: Mindfulness Week 5: Training your Thoughts Week 6: Respond, not React

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.

Contact Details

wellness@alpinehealthmd.com

Ste 220 998 Old Country Road, Plainview, NY, USA